Pregnancy stage is the most delicate stage of women’s life. It’s a boon granted by god to women, and every women becomes extra cautious of what she does, eats and her entire lifestyle. One of the key factors which come into play is the dental care. Since there is a complete change of body hormones during pregnancy, it may affect your teeth if you do not take proper care.
These hormonal changes are likely to cause gum infections, so be very careful. Not just during pregnancy, but after delivery too you need to be cautious about the health of your teeth. Here are a few handy steps you can follow.
Dental Care During Pregnancy
Time to Brush, so Don’t Rush
Make sure that you brush regularly at least twice a day. Some people brush their teeth after every meal which is indeed a good practice, since it removes all the food particles adhered to your teeth. You can even use a tooth pick for this purpose. Some people have been seen flossing regularly, which is another good technique to remove the infection of your teeth and gums.
Cleaning your teeth properly will help you in getting rid of the bacteria responsible for soreness and bleeding of your gums. Additionally, brush your teeth softly to avoid any harm to the gum line.
Regular Visit to Dentist
To ensure that you do not end up landing in some serious trouble, you are advised to visit the dentist at regular intervals. No matter if you have any dental problems or not, keep it a regular event in your calendar. During this span of nine months, body hormones undergo a drastic change which has a direct impact on your immunity and health. Additionally, you should tell your doctor about all the medicines you have been taking during this period. If not taken into consideration, there is a good chance that a bacterium of your teeth gets transmitted to your baby.
No to Dental X-rays!
X-rays are dental radio-graphs used to develop an image about hidden dental structures, bone loss, cavities using physical properties of the ray. It’s highly recommended to avoid any sort of radiation during pregnancy, since this can lead to an adverse effect on your baby.
This may even lead to per-mature delivery or an unhealthy baby. That’s why never hesitate to tell your doctor if you are pregnant, or even if you are planning to get pregnant. Such rays affect your hormonal structure deeply.
Being pregnant you are ought to eat healthy and lot of food, however, ensure that you are taking the balanced proportion of all the food elements available in your diet. Sugar is the primary source to yield bacteria within your body. Thus, you should prefer consuming low sugar food. Bacteria accumulation will lead to your tooth decay, as well as it gets passed onto your baby. Additionally, it’s equally important to strengthen your body’s immunity for saving your baby and yourself from any sort of infections. Thus, resort to healthy and nutritious food which contains dairy products.
Fight Against Morning Sickness
Some women tend to vomit during morning sickness, indeed, vomiting is observed commonly during pregnancy. Vomiting can lead to accumulation of stomach acids onto the teeth.
Hence, don’t brush your teeth immediately after vomiting. Instead, you can use mouth wash or luke warm water to rinse your mouth. Brush after sometime, and very gently.