People have been using various teeth cleaning alternatives to clean their teeth in the past, when toothbrushes have not been invented. Few people still prefer using these alternatives of toothbrushes for a more healthy and disease free smile.
The preference may be due to the choice of natural ingredients over chemical based toothpaste and toothbrushes, whose constituency is not well known. It even has ecological benefits as no plastic waste gets accumulated, while making use of natural forms of toothbrushes. Moreover, the concerns regarding hygiene and maintenance of toothbrush, is ruled out as the natural substitutes are used fresh every time.
Various Natural Alternatives Of Commercial Toothbrushes
Sage is commonly used as tooth scrubber, which is rubbed thoroughly over the teeth surfaces for cleansing and scrubbing for healthy oral hygiene. Sage is very effective in tooth cleaning as it is a mild antiseptic that helps to cure mouth ulcers and even delicious, to attain a refreshing mouth.
Woody plants of neem, birch, eucalyptus, licorice, persimmon, arak, elm and senna can be utilized as toothbrush. Some of these tooth scrubbing twigs like neem has antibiotic properties, licorice serve as stimulants and eucalyptus helps in mouth refreshment.
These twigs can be used as toothbrush by chewing them from one end till fibers of twig turns bristly. The continuous chewing helps in cleaning between the teeth and the opened fibers can be used to clean tooth surfaces and gum line in gentle, circular motion like the usual toothbrush. The twigs can be used only once and then should be discarded.
Foods rich in fiber like celery, apples or carrots that require plenty of chewing process are used as fibrous tooth cleansing agent. These help in massaging the tooth surfaces and gum line. For best results, one of these must be used after every meal or snacks to attain long lasting freshness.
Munching an apple scours the teeth naturally and helps in plague removal. Strawberries are also effective for plague removal and whitening of the teeth. Simply rinsing teeth after every meal or snacks is beneficial as it removes sugars and acids from food and prevents these from sticking to teeth surfaces.
Pine Needle Or Cactus
Pine needles are very useful in scrapping plague present in between the teeth, like a toothpick and effective alternative to a toothbrush.
Homemade Alternatives For Toothpaste
Baking soda is used as light abrasive for cleaning gums and teeth. It also helps to neutralize the acid formed from carbonated drinks and citrus fruits or juices. Homemade tooth powder is made by missing one teaspoon of baking soda, ground sage and table salt.
Hydrogen peroxide is a natural cleanser used in place of toothpaste to clean teeth efficiently. Dip a toothbrush into baking soda and hydrogen peroxide and the rub over teeth.
Green tea is known for years as alternative to mouthwashes due to its natural antioxidants that offer an efficient oral rinsing solution. Anise seeds can be added to the drink, brewed and then can used as an effective dental rinsing solution.