If you have pain or discomfort in your teeth while drinking or eating cold things, hot things, sweets, sour things or touching one teeth to another or the tongue, then it means you have sensitive teeth or dentin hypersensitivity. It certainly mars the joy of eating our favorite and delightful food items.
For year to year, the problem of sensitive teeth has covered teenagers and older people besides those individuals from the age of 20-40. In order taken care of your teeth, either you can visit to your dentist and ask for various solutions or can do the task yourself. Hence, there are number of means available for how to clean sensitive teeth.
Types Of Tooth Sensitivity
According to many professional dentists, there are two types of tooth sensitivity i.e. dentinal sensitivity and pulpal sensitivity. Dentinal sensitivity occurs when the middle layer of a tooth is exposed, which may cause other teeth also.
Besides that, brushing the teeth too hard, bad oral hygiene, untreated cavities, thinning gums and many more may also cause dentinal sensitivity. On the other hand, pulpal sensitivity arises via the tooth’s pulp that causes only a single tooth. People suffer from such sensitivity through infection, pressure from clenching, broken tooth and a latest filling.
Important Suggestions For Cleaning Teeth Sensitivity
Here are some important tips for cleaning your sensitive teeth:
Don’t Use Hard Toothbrush
Your teeth can become sensitive if you use a hard toothbrush or brushing your teeth with too much force. It can certainly harm the protective tooth enamel. Instead, you should use a soft toothbrush and apply on your teeth with small amount of pressure.
Use Desensitizing Toothpaste
There are a number of companies available who manufactured desensitizing toothpaste. You can use the toothpaste on regular basis and then you would observe reduction in your teeth sensitivity. Besides that, using desensitizing toothpaste in the night or before going to bed would definitely bring positive outcome for you.
Keep Good Oral Hygiene
Maintaining a good oral hygiene is also an important way to reducing sensitivity in your teeth. You should have adequate knowledge for proper brushing and flossing for cleaning the entire parts of your teeth and mouth.
Eat Clean Food
Eating clean and hygienic food is a necessary to remove almost all the teeth related problems. If we eat food that is not washed properly or being served with dirty hands, then we can suffer different kinds of teeth diseases not merely the teeth sensitivity. Highly acid food can affect tooth enamel and generates dentin exposure. They would create the sensitivity to your tooth and then initiate the pain reaction.
Visit Dentist At Regular Basis
If you are really suffering from sensitivity of your teeth, then you should visit your professional dentist for regular check up.
As a specialist in the field, he will suggest you appropriately about how to clean your sensitive teeth and what are the precautions you should follow while going for the treatment of the related problem? Visiting the dentist can free you from all the worries of tooth sensitivity.