Regular visits to your dentist might are indeed really stressing and with the uncountable teeth problems that get hampered by the modern lifestyle, it becomes mandatory that you should be familiarizes with the home caring remedies that include knowing how to use tongue cleaners to prevent cavities.
While you think that your teeth and tongue are perfectly clean, you might be missing on the tiny bacteria that have been feeding in your mouth. You might have heard this advice a lots of time and even have been paying heed to it that if you brush twice a day, your mouth would remain healthy but have you ever thought that while you brush off the bacteria from your daggers, they could get accumulated on your tongue.
Tips To Use Tongue Cleaners To Prevent Cavities
Why Do You Need A Tongue Cleaner
Have you ever noticed the color of your tongue being anything else but pink? Well, that is a sign of an unhealthy tongue and just as you have brush to clean your teeth, there are scrapers that have been precisely designed to keep your tongue as much healthy.
So, while you are brushing your teeth properly twice a day, make sure that you clean your tongue at least once a day so that it retains its original pink color. Here are some of the techniques that you assists you about the right technique of using tongue cleaner in order to prevent the cavities from getting distributed on the tongue:
Scrape It Gently
Before you use a tongue cleaner, make sure that you have brushed your teeth properly from back also to minimize the distribution of bacteria on your tongue.
Also, do not move your cleaner swiftly or harshly as that would hurt you and lead to bleeding in your tongue. Rather, move it within your mouth in a very smooth movement. Repeat it for at least three to four times, covering your entire tongue area.
Rinse It All Properly
The techniques of how to use tongue cleaners to prevent cavities also involve rinsing off the tool properly. Make sure that you rinse off your tongue cleaner properly between each scrape so that all the saliva and bacteria that has been accumulated on the scraper gets washed away before you again use the cleaner on your tongue.
Expert dentists also recommend the use of mouthwash liquids that functions to kill the left out bacteria in your mouth to ensure that your mouth is properly cleaned and hence your breath is fresh.
Besides the above tips on how to use tongue cleaners to prevent cavities, you can also apply toothpaste on your cleaner before scraping it into your mouth, as that would leave you with a refreshing and cool breath.
Moreover, you can consider replacing your old tongue cleaner with a new one very frequently, maybe after eight to ten weeks as you might feel that your old scraper has been torn off within a few weeks only.
Nevertheless, do not forget to clean your tongue swapper properly after every use so that the bacteria do not remain glued to it.