One doesn’t have to be a dentist to understand the importance of regular brushing, how it helps maintain oral hygiene.
However, average number of people do not understand the importance of cleaning of the instrument that you use for your oral cleaning.
The role of your toothpaste is to remove food particles and plaque from your teeth because of which it becomes highly contaminated with saliva, blood, left over food particles, toothpaste and most of all bacteria. According to the American Dental it is advised to change your brush every three to four months even if it looks perfectly fine.
However, when using a single brush everyday you need to sanitize it well so that you are not talking bacteria from external factor to your mouth. At time people feel their brush to be perfectly fine in shape and do not want to throw them away, so sanitize it well to use it a little longer.
Toothbrush Sanitize Tips
Making use of boiling water, some people believe it fine to rinse it in running hot water but ideal is to boil water for some time and then pour the head part of it for few minutes. Once done with them make sure you dry them well.
Peroxide is good for cleaning and sanitizing toothbrush, the method is simple. Pour some of it in the brush bristles and let it make a foam. Allow it to happen for two minute and then rinse it off properly with hot water.
Take a cup of vinegar and let the toothbrush soak in it upside down and allow it to work over night. This kills all the bacteria but choose white vinegar or you will end up discoloring the bristles. This step can be done once in a month.
These tablets are also used to sanitize the toothbrush, add the tablet in a glass full of water and out the toothbrush in the glass from the bristles end. Put it for hours else you can even soak overnight. Rinse the brush properly in the morning before using it.
It can even be put in a dishwasher with a disinfectant but be careful enough to put it on the top rack as lower sections can melt it.
Does Sanitizing Toothbrush Really Work?
Regular exposure to bacteria, being kept in open, left over food particles make your toothbrush dirty and unhygienic. Cleaning your toothbrush with the same brush is gross and a complete waste of time.
Rather than cleaning your mouth properly you are giving an open invitation to oral infections. Decontaminating, sanitizing and disinfecting really works well.
The products available in the market like light sanitizers, ultravoilet and antibacterial rinse complete their task of killing the bacteria and reduces the risk of oral infection.
Storing The Clean Toothbrush
Though you have made efforts to clean the toothbrush but are you maintaining that cleanliness. The storage of the brush also makes a lot of difference, research have proved that your bathroom gets filled with some amount of germs every time you flush.
Try keeping you brush outside the bathroom and do not store all the brushes of the family together. Get a holder with partition where the brushes do not get in contact with each other.