Regular smoking is one of the main causes of teeth discoloration and if smokers are not careful, the unsightly stains can become permanent and embarrassing. The presence of tar and nicotine in cigarettes causes the staining of teeth in smokers. The tobacco stains on teeth, also arise due to regular usage of tobacco products such as cigars, snuff and chewing tobacco.
It is an established fact that the surfaces of the gums and the teeth, which are exposed to tobacco smoke, slowly turn yellow or brown due to the accumulation of tar and nicotine. Smokers face an ongoing problem as they struggle to get rid of the tobacco stains on their teeth.
Methods of Removing the Stains Caused by Cigarettes
Brushing the teeth regularly with tarter- control toothpastes, is one of the easiest methods of removing the tartar and plaque formation on the teeth of smokers. The “smokers” toothpastes available in the market are specifically designed for cigarette lovers. They are more abrasive in nature than the ordinary toothpastes and should not be used more than two to three times each week. Flossing is also recommended, as it reaches those areas in the mouth that cannot be cleaned by simple brushing techniques.
There are a number of commercially marketed whiteners and teeth whitening procedures available in the dental clinics these days, which also help smokers in getting rid of the stains created by cigarettes. The permanent tobacco stains can be removed through professional treatment that can turn out to be very expensive.
The different products that are available in the form of kits, gels or strips are also effective in the removal of stains caused by cigarettes. It is important to consult a professional hygienist or a dentist regarding the various issues concerned with oral and dental hygiene and the methods of getting rid of the discoloration caused on the teeth through regular smoking. There are numerous teeth whitening products available over the drug store counters, that use mild bleaching agents, to remove the stains caused on the teeth due to regular smoking and consumption of tobacco.
They are abrasive in nature and use chemicals to remove the tough stains. There are certain traditional do-it-yourself methods that help in the restoration of a bright and whiter smile in an easy manner. Mentioned below are a few tobacco stain removal methods that can be easily practiced at home and go a long away in helping smokers restore their pearly whites.
Baking Soda and Hydrogen Peroxide Method
The age old remedy of rubbing or brushing the teeth gently with baking soda and hydrogen peroxide has proved to be one of the best ways of whitening teeth at home. Use a small portion of hydrogen peroxide as it can cause a strong burning sensation. Brushing the stained teeth with the paste 2-3 times in a day can help remove the dark stains on the teeth in a couple of weeks.
The Strawberry Method
Slice a ripe strawberry into two halves and rub the white portion of the cut strawberries on the stained teeth for about three minutes. The stains on the teeth caused by regular smoking can be reduced by following the method for over two weeks.
Baking Soda, Salt and Dried Sage Method
Mix together a teaspoonful each of table salt, dried sage and baking soda in a bowl and add a small amount of water to form a pasty concoction. The mixture serves as a natural bleaching agent for teeth stains caused by cigarettes. You can use your fingers or an old toothbrush to rub the whitener on the teeth every morning. The regular brushing of teeth with the above mixture can help reduce the discoloration effect in an effective manner.
Cider Vinegar Method
Stains caused on the teeth through cigarettes can also be removed by taking undiluted cider vinegar and brushing the teeth with the same. Along with stain removal and teeth whitening, cider vinegar also acts as a mouth freshener that leaves behind a fresh feeling.
The Bottom Line is
If you want to keep your teeth white, then resist from lighting up. Studies have proved beyond doubt that tobacco consumption and smoking are the worst causes for teeth staining. The brown stains caused by regular smoking, penetrate the grooves and pits of the enamel and are extremely hard to remove through simple brushing.
Longer periods of smoking leads to tougher and more resistant stains and marks and a gum disease called gingivitis. It is important to mention that cigarette smoking does cause cancer that can kill– a fact that is displayed prominently on each pack bought by smokers.