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How To Brush Teeth With Diatomaceous Earth
Diatomaceous earth is a type of silica rich sedimentary rock. The fine powder formed by crumbling the soft rock is traditionally used as tooth powder. Before the discovery of fluoridated toothpastes, toothpastes or tooth powder containing diatomaceous earth were primarily used for cleaning the teeth.
Silica is the key mineral in diatomaceous earth. About 33 to 90 percent of diatomaceous earth is made of silica. It also contains a small amount of calcium, iron, sodium, magnesium and alumina.
The fossilized remains of diatoms, a type of algae with unicellular shells that inhabited the ocean beds millions of years ago, are the sources of silica and other minerals in diatomaceous earth. Due to its unique chemical composition and features, diatomaceous earth is recommended for cleaning the teeth.
Tips To Brush Teeth With Diatomaceous Earth
Only food grade diatomaceous earth should be used for brushing the teeth. Take your regular toothpaste on a soft bristled toothbrush and add a small amount of diatomaceous earth to the toothpaste. Now brush your teeth with the usual up and down movements, at least for 30 seconds. Spit out the toothpaste and thoroughly rinse your mouth.
Instead of adding diatomaceous earth to your regular toothpaste, you may even use diatomaceous earth alone as a toothpowder, especially for removing stubborn stains. Moisten it with a little water and put it on your toothbrush. Now follow the usual brushing technique.
Despite the benefits of diatomaceous earth, the abrasive particles may harm the tooth enamel if used excessively or in large quantities. Brushing with diatomaceous earth once or twice each week is usually sufficient for removing stains, maintaining the natural whiteness of the teeth and preserving your oral health.
Benefits Of Brushing Teeth With Diatomaceous Earth
The beneficial properties of diatomaceous earth are primarily attributed to silica. Silica is an important trace mineral. Your body needs a small amount of the mineral for sustaining various body functions.
It is also essential for the health of your teeth and gums. Brushing with diatomaceous earth helps to meet the silica requirement of your teeth.
Brushing teeth with diatomaceous earth helps to strengthen the tooth enamel. Silica in diatomaceous earth supports remineralization of teeth when combined with calcium, which is present in your regular toothpaste. A small amount of calcium is also found in diatomaceous earth.
Prevents Gum Diseases
Tooth decay can be prevented by brushing the teeth with diatomaceous earth. In addition to strengthening the tooth, silica in diatomaceous earth helps to remove tartar and plaque, thereby reducing the risk of gum diseases.
The abrasive action of the silica particles of diatomaceous earth while brushing the teeth helps to remove the germs that had accumulated on the surface of the teeth. Moreover, its ability to absorb moisture helps to dehydrate and kill microbes thriving in the mouth. Gingivitis, bleeding gums and receding gums can be prevented by using diatomaceous earth.
Diatomaceous earth is a natural tooth whitener. The abrasive action of the small particles of diatomaceous earth helps to remove stains from the tooth enamel, making the teeth whiter and brighter.How To Brush Teeth With Diatomaceous Earth,