Tooth decay usually takes place because of the bacterial growth that survive on the sugar your eat. Sugar consumption helps them to multiply and they release harmful acids that can be quite harmful for the enamel. Acid attack is the main cause of tooth decay and hence leads to cavity.
Xylitol is a natural sweetener that is extracted from fibrous parts of the plants. It doesn’t behave like sugar and helps in maintaining the pH level of the mouth. It comes with various other benefits that can prevent oral problems and here is a list of a few:
Benefits of Xylitol for Dental Health
Less acid, Less Damage
The bacteria that live on sugar in the mouth cannot digest xylitol which shows a great reduction in its number. By making use of xylitol you can cut down the production of acid up to 90% and no acid mean improved pH of saliva. The presence of xylitol in the mouth prevents bacteria to stick to the teeth resulting in no plaque.
Reverses the Effect of Sugar
The most common reason of bad oral health is sugar and xylitol can completely reverse. It even has the tendency to fight the worst bacteria of all that is Streptococcus mutans and maintains good oral health. Unlike sugar xylitol is not fermentable which is why it cannot be converted into acids.
Xylitol has an amazing healing power and making use of it right before bedtime after brushing can not only prevent oral damage but also protects it from damaging further.
Unlike sugar it doesn’t stay on the teeth overnight, regular use of xylitol can discontinue the fermentation process that leads to tooth decay and lessen the harmful damages made by oral bacteria. Small decayed spots can also be reduced and made less sensitive.
Protective Feature of Saliva
Consistent use of xylitol in small amount increases the protective factor of saliva. Xylitol is effective enough to stimulate the flow of saliva and improves the buffering capacity as well. This is helpful for people who suffer from issues like dry mouth because of drug side effects, oral problems and aging.
Prevent Dental Caries
Xylitol recently received a positive remark from the Journal Of The American Dental Association. It works well against dental caries, chewing that contain xylitol have proved to reduce caries by 40-60% of teenagers in Finnish. The results were similar in Canada, Polynesia, Thailand, and Belize.
Another Study in Finnish reports that children up to 19 -31 months had colonized teeth because of Streptococcus mutans bacteria had much more cavities. Children get these bacteria from their mother that gets transferred through sharing cups, food tasting, and kissing. There was a reduction of around 70% less tooth decay in those children whose mother chose to chew xylitol gum.
Ideal for Young as Well as Adults
Xylitol is not just for the young according a research it is highly beneficial for all age groups. Chewing gum containing xylitol can lower the risk of yeast and fungal infection, thrush, and sores in the mouth. Choosing gum with xylitol and antimicrobial can give your equal benefits. Use of xylitol also reduces the risk of angular cheilitis wherein red and painful sores occur in the corner of the mouth.
Chewing xylitol gum or sucking xylitol mint is advisable after every meal and especially after eating sugary food item. Make it a habit of using tooth paste that has xylitol and brushing twice a day is always good for oral health.