When you recover from dental surgery, you will feel a lot of pain and numbness that are associated with the surgery. But that does not mean you have to starve or remain hungry as having nutritious food is essential to recover soon from a surgical procedure.
Having a thorough understanding about what to eat after dental surgery would help your wounds to heal well. Consuming a variety of soft foods would ensure that you will not be deprived of any nutrition.
Foods To Eat After Dental Surgery
Freshly Cooked Vegetables
There are many vegetables that can be cooked to soft consistency that makes it a perfect choice after a dental surgery. Never eat raw vegetables as it might be hard and are not favorable in such a condition.
Eat lots of carrot, beet-root, broccoli, turnips, cauliflower or squash by boiling or steaming them. You can also have a combination of vegetables and beans in gravy or soup form such as mashed potato and green peas.
Fresh Mango And Banana
Similar to the vegetables, avoid eating any fresh fruits in its raw form as it is not advisable. The only fruits which you can eat in raw form are the bananas and mangoes.
Apple And Berries In Baked Form
Consume apples and berries in baked form as it will make them very soft in nature and in consistency. But remember never to have citrus fruits of any form soon after your dental surgery as they can cause a stinging pain in the surgical area and a burning sensation in the open wounds which might trigger unfavorable conditions.
Smoothie And Milkshake
You can also have fruits as a smoothie with milk or yoghurt or consume it as a milk shake or fresh juice.
Indulge In Pasta
Any type of pasta is a welcome option owing to its soft texture and juicy consistency. Indulge in linguine, ravioli, macaroni and cheese, spaghetti or noodles to satiate your hunger pangs. Remember to avoid spices of any form as it might flare up the surgical wounds and would cause further complications. Avoid using tomatoes as it might be bad on your injury and might cause excruciating pain.
If you are thinking that avoiding spicy food would make you to pick on tasteless and bland food, then you are wrong. There are various tasty dishes available, such as the casseroles which are tasty and nutritious in nature.
Bake your favorite dishes, such as mushroom soup base with pasta, broccoli and cheese casserole, green bean casserole or opt for a tempting tuna noodle casserole. You can also try your own version of soft foods with cheese to cater to your needs.
You can eat desserts such as puddings, ice creams, soft cakes, pies, cookies, Brownies and jellies which are soothing and soft on your mouth.
These desserts would not cause any incidences of pain or discomfort as they are very mild, soft and cool in nature. You can also use frozen yoghurt or flavored one or smoothie with any base of your choice.